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Join Zoom Meeting https://us06web.zoom.us/j/88568397168?pwd=QStkUEZad0JTNmFSaVNPQS85cGtJdz09 Meeting ID: 885 6839 7168 Passcode: 579905
Lincoln Mental Health Clinics are available to town residents of all ages. Appointments are held by Zoom, phone, or in person. Call Abigail at 781-259-8811 for an appointment. Staffed by: Sara Hickey, MSW, LCSW, Outpatient Clinician and Coordinator of Intake Services at Eliot Community Human Services. Sponsored by the Lincoln Board of Health & the America Rescue Plan Act.
Bemis Hall/Zoom
Come work on your PhD (Projects Half Done) with us. Knitting takes place in-person and via Zoom. Email rettiga@lincolntown.org if you would like to join the group via Zoom.
Designed to help maintain strength, flexibility, and independence with both standing and seated exercises using resistance bands. Warm-up moving your body and joints through their full range of motion. Strengthening your muscles with various upper and lower body exercises. Resistance bands are provided. Class can be done seated or standing.
Functional fitness class with exercises designed to help seniors maintain strength, balance, and independence. Designed for every fitness level with modifications. Flexibility training to increase joint range of motion. Resistance training to build muscle and increase bone density all to the beat of the music!
Hybrid Meeting