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All participants must register in advance by calling 781-259-8811. Space is limited to Lincoln seniors aged 60 plus. Registration is on a first come, first serve basis. Suggested $10 donation. Sponsored by the Friends of Lincoln COA & Pierce House.
Want to improve your English? The Lincoln COA&HS, through partnership with EAL, is now offering FREE 1-on-1 English language tutoring. Tutoring is provided by a volunteer teacher matched to your schedule. Group lessons also available. For more info or to register: visit englishatlarge.org/get-a-tutor, call 781-395-2374, or email email@example.com.
Come work on your PhD (Projects Half Done) with us. Knitting takes place in-person and via Zoom. Email firstname.lastname@example.org if you would like to join the group via Zoom.
Residents of all ages are invited to join Select Board member, Jennifer Glass, to ask your questions, get the latest updates, and give your idea. Coffee and pastries provided! Call 781-259-8811 for more info. If you would prefer to meet via zoom, contact Amy at: email@example.com.
Designed to help maintain strength, flexibility, and independence with both standing and seated exercises using resistance bands. Warm-up moving your body and joints through their full range of motion without resistance to the music. Full body stretch designed to lower your heart rate, relieve stress, increase flexibility, and leave you feeling great! Resistance bands are provided. Class can be done seated or standing.
Functional fitness class with exercises designed to help seniors maintain strength, balance, and independence. Designed for every fitness level with modifications and adaptations. Balance exercises to improve gait and confidence. Resistance training to build lean muscle and increase bone density all to the beat of the music! Finish with a 5-minute stretch.