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Come enjoy reading and speaking German.
17-week winter session runs Jan. 6 - April 28. Join Derry Tanner, retired nurse and certified personal trainer and Stay Active and Independent for Life (SAIL). Research tested strength, balance, and flexibility exercises will make you stronger and feel better. All you need to participate is comfortable clothing, a sturdy chair and light weights. Email Amy to register.
First Parish Church
Enjoy the company of your neighbors while friendly staff serve you a meal, including coffee & dessert. RSVP due Wednesday for Friday Lunch. $2 suggested donation. Lincoln residents age 60+.
January 6: Lunar New Year Presentation
January 13: Protect Yourself from Fraud & Identity Theft
January 20: How Community Factors Influence Healthy Aging
January 27: Caring for the Caregiver
LSRHS’s Conference Room B