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13 week fall session runs Sept. 9 - Dec. 16. Join Derry Tanner, retired nurse and certified personal trainer for Stay Active and Independent for Life (SAIL). Strength, balance, and flexibility exercises make you stronger and feel better. Please note: No class on 11/11 or 11/25.
First Parish Church auditorium (across from Bemis Hall)
Lincoln seniors aged 60+, join us for lunch across from Bemis Hall in the First Parish Church auditorium. New and improved menu is listed on the newsletter calendar. This program runs weekly. $2 suggested donation. Dine in or carry out available. Call 781-259-8811 to register. Reservation must be received by noon Wednesday. Sponsored by Minuteman Senior Services.
Lincoln Academy follows Senior Dining at 1PM every Friday.
Friday, Sept. 16: Tai Chi for Balance, Flexibility & Well-Being (Lecture)
Friday, Sept. 23: Classical Piano Performance by Abla Shocair
Friday, Sept. 30: The Choice to Age in Place: Tips & Tricks for Successful Aging at Home