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The Veterans' Services Officer (VSO), Peter Harvell is an advocate for Lincoln's veterans and their dependents. The VSO can assist veterans with questions about state and federal veteran benefits and services. Office Hours: Thursday from 9 AM to noon at Bemis Hall. Peter can also be reached by email at firstname.lastname@example.org.
Residents of all ages are invited to a "Conversation with a Select". Join Select board member, Jennifer Glass, to get the latest updates, ask your questions, and give your ideas! For more information on how to join in, contact Jennifer prior to the meeting at email@example.com.
This FREE event is designed for elders with memory challenges and their caregivers to have a safe space to relax and come together. Food will be provided by The Commons in Lincoln. The goal of this Café is to offer an opportunity for elders and their care partners to spend some relaxing time together. Chris Carter will be playing his guitar for this small group and will play familiar songs for the group. LCOA&HS, The Commons, and Right at Home are jointly sponsoring this event.
Designed to help maintain strength, flexibility, and independence with both standing and seated exercises using resistance bands. Warm-up moving your body and joints through their full range of motion without resistance to the music. Strengthening your muscles with various upper and lower body exercises. Full body stretch designed to lower your heart rate, relieve stress, increase flexibility, and leave you feeling great! Resistance bands are provided. Class can be done seated or standing,
Functional fitness class with exercises designed to help seniors maintain strength, balance, and independence. Designed for every fitness level with modifications and adaptations. Flexibility training to increase joint range of motion. Balance exercises to improve gait and confidence. Resistance training to build lean muscle and increase bone density all to the beat of the music! Finish with a 5-minute stretch.
Looking for help with your laptop, smart phone, or IPad? Come to our tech tutoring office hours on Thursday afternoons from 1:30 PM-4:30 PM. If you have a laptop, tablet, or notebook, please bring it. Please call 781-259-8811 to make an appointment.