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Podiatry appointments at Bemis Hall with Dr. Ruhl. All participants must pre-register. Space is limited to Lincoln residents who are 60 yrs and older. Registration is on a first come, first serve basis. Suggested donation is ten dollars. This clinic is co-sponsored by Friends of the Lincoln COA and the Pierce House.
Come gathering to knit, or stitch. Bring your PhD(Projects Half Done) and have some fun. Call to sign up 781-259-8811.
This fitness class helps seniors maintain their strength, flexibility & independence
with both standing & seated exercise using resistance bands. Warm up moving joints, then proceed to strengthen muscles with upper and lower body exercises.
Finish with full body stretch segment. Resistance bands will be given out at class to be used by senior for this session.
This exercise class focuses on functional fitness designed to help seniors maintain strength, balance and independence. Every fitness level can participate with modifications demonstrated. Warm up with flexibility, followed by balance exercises and proceed to resistance training to build lean muscle and increase bone density. Five minute stretch segment at the end of class.
Come and have fun at Bemis Hall lawn! All COA staff will be there to answer questions about their programs and what we have to offer. Painting activity will be offered, as well as ice cream sundae cups! Learn what's new with our transportation, what do the Social Workers/Veterans Services offer to members of the community, and meet our new staff members! Sign up to drop in by calling 781-259-8811 or email GagneA@Lincolntown.org.
School Committee Meeting - Working Session