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  1. Calendar Overlay Council on Aging (6)

Council on Aging

  1. Ukulele Gathering at Bemis Lawn 3 pm Thursdays

    May 27, 2021, All Day

    Come join in the fun while the Ukulele is played and songs and sung. Sign up to reserve your spot by calling 781-259-8811 x102.

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  2. Men's Coffee Group via Zoom at 8:30 AM

    May 27, 2021, 8:30 AM - 9:30 AM

    Catch up with old friends, or make some new ones on Zoom.

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  3. Veteran's Office Hours at Bemis Hall with Peter Harvell

    May 27, 2021, 9:00 AM - 12:00 PM

    Veteran's Service Officer-VSO-Peter Harvell offers appointments on Thursdays at Bemis Hall. Call to book an appointment 781-259-8811.

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  4. Stretch and Flex at Pierce House with Terri

    May 27, 2021, 11:00 AM - 11:45 AM @ Pierce House

    This fitness class helps seniors maintain their strength, flexibility & independence with both standing & seated exercise using resistance bands. Warm up moving joints, then proceed to strengthen muscles with upper and lower body exercises. Finish with full body stretch segment. Resistance bands will be given out at class to be used by senior for this session.

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  5. Active Aging Exercise at Pierce House with Terri

    May 27, 2021, 12:00 PM - 12:45 PM @ Pierce House

    This exercise class focuses on functional fitness designed to help seniors maintain strength, balance and independence. Every fitness level can participate with modifications demonstrated. Warm up with flexibility, followed by balance exercises and proceed to resistance training to build lean muscle and increase bone density. Five minute stretch segment at the end of class.

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  6. BC/BS Webinar "Meditation for Busy Minds"

    May 27, 2021, 2:00 PM - 2:30 PM

    BC/BS presents a special webinar. "Meditation for Busy Minds" presented by Lisa Farnham and Janet Fontana, R.N. Learn what meditation is and how it works to quiet the mind. Practice simple meditation techniques & discover free apps to help at home. New and experienced meditators welcome. Register now: www.bcbsma.info/May27

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