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Event Details

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Date:
January 21, 2022
Time:
10:00 AM - 10:45 AM
Time Details:
10:00-10:45 AM
Address:
Lincoln, MA 01773
Cost:
3.00 per class. (These funds go towards the cost of this class).
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SAIL Balance Class (Stay Active & Independent for Life) via Zoom

Friday, January 21, 2022

Join Derry Tanner, retired nurse and personal trainer, for Stay Active and Independent for Life (SAIL). Strength, balance, and flexibility exercises make you stronger and feel better. All you need to participate is comfortable clothing, a sturdy chair, light weights and sign up through the COA & HS. 781-259-8811
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