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  1. Calendar Overlay Council on Aging and Human Service (85)

Council on Aging and Human Service

  1. Dealing with Change - Virtual Support Group

    October 4, 2023, 9:30 AM - 10:30 AM
    @

    Zoom 

    We all deal with change throughout our lives. Some are welcome, some we anticipate, and some take us by surprise. Some transitions are hard, and some are sad. All changes require some level of adaptation, adjustments, and acceptance. The group is a place where you can talk about the changes you’re currently dealing with and get support for how to manage. Group meets monthly. Contact Claire directly at gersteinc@lincolntown.org to learn more. Sponsored by the Friends of the Lincoln Council on Aging.

    More Details
  2. Memoirs Group - Zoom

    October 4, 2023, 10:00 AM - 12:00 PM
    @

    Zoom 

    Sharing stories & writing them together.

    More Details
  3. Line Dancing with Katrina at Bemis Hall

    October 4, 2023, 11:00 AM - 12:00 PM
    @

    Bemis Hall 

    Enjoy the fun of line dancing. All levels are welcome. Maybe you've done a little line dancing at a wedding or party, loved it, and wished you could do more? Maybe you are a single person who would love a form of dance where a partner isn't needed? Learn the basic steps and be dancing in minutes.

    More Details
  4. Zumba GOLD - Wednesdays

    October 4, 2023, 12:00 PM - 12:45 PM
    @

    Bemis Hall 

    Join us for Zumba Gold and dance to upbeat music while getting your heart rate up. Build up your cardio endurance! Dress comfortably and bring a water bottle.

    More Details
  5. HYBRID Tai Chi - Wednesdays Level 1

    October 4, 2023, 1:00 PM - 2:00 PM
    @

    Bemis Hall/Zoom

    13 week fall session runs Sept. 20 - Dec. 18. This gentle practice works the joints and muscles to increase flexibility, strength, balance, and circulation. To register email rettiga@lincolntown.org. Openings in Thursday classes. No class on 10/9 or 11/23.

    More Details
  6. Tai Chi - Wednesdays Level 3

    October 4, 2023, 2:00 PM - 3:00 PM
    @

    Bemis Hall 

    13 week fall session runs Sept. 20 - Dec. 18. This gentle practice works the joints and muscles to increase flexibility, strength, balance, and circulation. To register email rettiga@lincolntown.org. Openings in Thursday classes. No class on 10/9 or 11/23.

    More Details
  7. Open Art Studio

    October 4, 2023, 2:30 PM - 4:00 PM
    @

    Bemis Hall 

    Create your own original. Art supplies provided.

    More Details
  8. Veterans Services Office Hours at Bemis Hall

    October 5, 2023, 9:00 AM - 12:00 PM
    @

    Bemis Hall

    The Veterans' Services Officer (VSO), Peter Harvell, is an advocate for Lincoln's veterans and their dependents. The VSO can assist veterans with questions about state and federal veteran benefits and services. Office Hours: Thursday from 9 am to Noon at Bemis Hall. Peter can also be reached by email at lincolnveterans@lincolntown.org.

    More Details
  9. HYBRID Tai Chi - Thursdays Level 1

    October 5, 2023, 9:15 AM - 10:15 AM
    @

    Bemis Hall/Zoom

    13 week fall session runs Sept. 20 - Dec. 18. This gentle practice works the joints and muscles to increase flexibility, strength, balance, and circulation. To register email rettiga@lincolntown.org. Openings in Thursday classes. No class on 10/9 or 11/23.

    More Details
  10. Tai Chi - Thursdays Level 2

    October 5, 2023, 10:15 AM - 11:15 AM
    @

    Bemis Hall 

    13 week fall session runs Sept. 20 - Dec. 18. This gentle practice works the joints and muscles to increase flexibility, strength, balance, and circulation. To register email rettiga@lincolntown.org. Openings in Thursday classes. No class on 10/9 or 11/23.

    More Details
  11. Stretch & Flex with Terri at Bemis Hall

    October 5, 2023, 11:15 AM - 12:00 PM

    Designed to help maintain strength, flexibility, and independence with both standing and seated exercises using resistance bands. Warm-up moving your body and joints through their full range of motion. Strengthening your muscles with various upper and lower body exercises. Resistance bands are provided. Class can be done seated or standing.

    More Details
  12. Active Aging with Terri at Bemis Hall

    October 5, 2023, 12:15 PM - 1:00 PM

    Functional fitness class with exercises designed to help seniors maintain strength, balance, and independence. Designed for every fitness level with modifications. Flexibility training to increase joint range of motion. Resistance training to build muscle and increase bone density all to the beat of the music!

    More Details
  13. German Conversation - Zoom

    October 6, 2023, 10:00 AM - 11:00 AM
    @

    Zoom 

    Come enjoy reading and speaking German.

    More Details
  14. SAIL Fitness - Zoom

    October 6, 2023, 10:00 AM - 10:45 AM
    @

    Zoom 

    Join Derry Tanner, retired nurse & certified personal trainer for Stay Active and Independent for Life (SAIL). Performing exercises that improve strength, balance, and fitness are the single most important activity that adults can do to stay active and reduce their chances of falling. No SAIL class on 11/10 or 11/24. Email Amy, rettiga@lincolntown.org to sign up for this program.

    More Details
  15. Senior Dining at First Parish Church

    October 6, 2023, 11:30 AM - 12:30 PM
    @

    First Parish Church 

    Enjoy the company of your neighbors while friendly staff serve you a meal, coffee & dessert too! RSVP by Wednesday for Friday lunch. $2 suggested donation. Residents age 60+. Sponsored by Minuteman Senior Services.

    More Details
  16. Senior Dining at First Parish Church

    October 6, 2023, 11:30 AM - 12:30 PM
    @

    First Parish Church

    Enjoy the company of your neighbors while friendly staff serve you a meal, including coffee & dessert. RSVP due Wednesday for Friday Lunch. $2 suggested donation. Lincoln residents age 60+.

    More Details
  17. FREE Tech Tutoring at Bemis Hall

    October 6, 2023, 2:00 PM - 4:00 PM
    @

    Bemis Hall 

    Looking for help with your laptop, tablet, smart phone, or iPad? Come to our tech tutor office hours. Please bring your device and charging cable with you. Advance sign up is required. Please call 781-259-8811 to make your appointment. Space is limited.

    More Details
  18. French Conversation - Zoom

    October 9, 2023, 9:30 AM - 10:30 AM
    @

    Zoom

    Brush up on your French speaking skills.

    More Details
  19. Hybrid Knitting Group

    October 10, 2023, 9:30 AM - 11:00 AM
    @

    Bemis Hall/Zoom

    Come work on your PhD (Projects Half Done) with us. Knitting takes place in-person and via Zoom. Email rettiga@lincolntown.org if you would like to join the group via Zoom.

    More Details
  20. Stretch & Flex with Terri at Bemis Hall

    October 10, 2023, 11:15 AM - 12:00 PM

    Designed to help maintain strength, flexibility, and independence with both standing and seated exercises using resistance bands. Warm-up moving your body and joints through their full range of motion. Strengthening your muscles with various upper and lower body exercises. Resistance bands are provided. Class can be done seated or standing.

    More Details
  21. Active Aging with Terri at Bemis Hall

    October 10, 2023, 12:15 PM - 1:00 PM

    Functional fitness class with exercises designed to help seniors maintain strength, balance, and independence. Designed for every fitness level with modifications. Flexibility training to increase joint range of motion. Resistance training to build muscle and increase bone density all to the beat of the music!

    More Details
  22. Bereavement Support Group

    October 11, 2023, 9:30 AM - 10:30 AM
    @

    Zoom 

    Dealing with the death of a loved one is difficult. It can be helpful to come together with others who are grieving, to talk about feelings, and get support. Claire Gerstein, LICSW is leading a bereavement support group via Zoom on the second and fourth Wednesday of each month. Contact Claire directly at gersteinc@lincolntown.org to learn more. Sponsored by Benchmark Senior Living at the Commons.

    More Details
  23. HYBRID Tai Chi - Wednesdays Level 1

    October 11, 2023, 1:00 PM - 2:00 PM
    @

    Bemis Hall/Zoom

    13 week fall session runs Sept. 20 - Dec. 18. This gentle practice works the joints and muscles to increase flexibility, strength, balance, and circulation. To register email rettiga@lincolntown.org. Openings in Thursday classes. No class on 10/9 or 11/23.

    More Details
  24. Tai Chi - Wednesdays Level 3

    October 11, 2023, 2:00 PM - 3:00 PM
    @

    Bemis Hall 

    13 week fall session runs Sept. 20 - Dec. 18. This gentle practice works the joints and muscles to increase flexibility, strength, balance, and circulation. To register email rettiga@lincolntown.org. Openings in Thursday classes. No class on 10/9 or 11/23.

    More Details
  25. HYBRID Tai Chi - Thursdays Level 1

    October 12, 2023, 9:15 AM - 10:15 AM
    @

    Bemis Hall/Zoom

    13 week fall session runs Sept. 20 - Dec. 18. This gentle practice works the joints and muscles to increase flexibility, strength, balance, and circulation. To register email rettiga@lincolntown.org. Openings in Thursday classes. No class on 10/9 or 11/23.

    More Details
  26. Tai Chi - Thursdays Level 2

    October 12, 2023, 10:15 AM - 11:15 AM
    @

    Bemis Hall 

    13 week fall session runs Sept. 20 - Dec. 18. This gentle practice works the joints and muscles to increase flexibility, strength, balance, and circulation. To register email rettiga@lincolntown.org. Openings in Thursday classes. No class on 10/9 or 11/23.

    More Details
  27. SAIL Fitness - Zoom

    October 13, 2023, 10:00 AM - 10:45 AM
    @

    Zoom 

    Join Derry Tanner, retired nurse & certified personal trainer for Stay Active and Independent for Life (SAIL). Performing exercises that improve strength, balance, and fitness are the single most important activity that adults can do to stay active and reduce their chances of falling. No SAIL class on 11/10 or 11/24. Email Amy, rettiga@lincolntown.org to sign up for this program.

    More Details
  28. Senior Dining at First Parish Church

    October 13, 2023, 11:30 AM - 12:30 PM
    @

    First Parish Church

    Enjoy the company of your neighbors while friendly staff serve you a meal, including coffee & dessert. RSVP due Wednesday for Friday Lunch. $2 suggested donation. Lincoln residents age 60+.

    More Details
  29. Doo-Wop Singing Group at Bemis Hall

    October 16, 2023, 10:00 AM - 11:00 AM
    @

    Bemis Hall 

    Join us for learning some familiar tunes while having fun!

    More Details
  30. Monday Movie Matinee

    October 16, 2023, 12:30 PM - 3:00 PM
    @

    Bemis Hall 

    October 2: Pal Joey (1957) October 9: COA&HS Closed - no movie October 16: The Evening Hour (2020) October 23: The Last Hurrah (1958) October 30: T.S. Eliot's Four Quartets (2022)

    More Details
  31. Zumba GOLD - Mondays

    October 16, 2023, 1:00 PM - 1:45 PM
    @

    Bemis Hall 

    Join us for Zumba Gold and dance to upbeat music while getting your heart rate up. Build up your cardio endurance! Dress comfortably and bring a water bottle.

    More Details
  32. Tai Chi - Mondays Level 2

    October 16, 2023, 3:00 PM - 4:00 PM
    @

    Bemis Hall 

    13 week fall session runs Sept. 20 - Dec. 18. This gentle practice works the joints and muscles to increase flexibility, strength, balance, and circulation. To register email rettiga@lincolntown.org. Openings in Thursday classes. No class on 10/9 or 11/23.

    More Details
  33. Hybrid Knitting Group

    October 17, 2023, 9:30 AM - 11:00 AM
    @

    Bemis Hall/Zoom

    Come work on your PhD (Projects Half Done) with us. Knitting takes place in-person and via Zoom. Email rettiga@lincolntown.org if you would like to join the group via Zoom.

    More Details
  34. Stretch & Flex with Terri at Bemis Hall

    October 17, 2023, 11:15 AM - 12:00 PM

    Designed to help maintain strength, flexibility, and independence with both standing and seated exercises using resistance bands. Warm-up moving your body and joints through their full range of motion. Strengthening your muscles with various upper and lower body exercises. Resistance bands are provided. Class can be done seated or standing.

    More Details
  35. Active Aging with Terri at Bemis Hall

    October 17, 2023, 12:15 PM - 1:00 PM

    Functional fitness class with exercises designed to help seniors maintain strength, balance, and independence. Designed for every fitness level with modifications. Flexibility training to increase joint range of motion. Resistance training to build muscle and increase bone density all to the beat of the music!

    More Details
  36. Caregiver Support Group - Zoom

    October 18, 2023, 9:30 AM - 10:30 AM
    @

    Zoom 

    Have a family member with memory loss? You're invited to join with other caregivers as a group. We'll learn about memory loss, talk about challenges, and create strategies for managing a difficult situation, while also taking care of ourselves. This group is open to all ages. CS Group is offered via Zoom. Facilitated by Claire Gerstein, LICSW. Email gersteinc@lincolntown.org for more info. Sponsored by Benchmark Senior Living at the Commons in Lincoln.

    More Details
  37. Memoirs Group - Zoom

    October 18, 2023, 10:00 AM - 12:00 PM
    @

    Zoom 

    Sharing stories & writing them together.

    More Details
  38. Line Dancing with Katrina at Bemis Hall

    October 18, 2023, 11:00 AM - 12:00 PM
    @

    Bemis Hall 

    Enjoy the fun of line dancing. All levels are welcome. Maybe you've done a little line dancing at a wedding or party, loved it, and wished you could do more? Maybe you are a single person who would love a form of dance where a partner isn't needed? Learn the basic steps and be dancing in minutes.

    More Details
  39. Zumba GOLD - Wednesdays

    October 18, 2023, 12:00 PM - 12:45 PM
    @

    Bemis Hall 

    Join us for Zumba Gold and dance to upbeat music while getting your heart rate up. Build up your cardio endurance! Dress comfortably and bring a water bottle.

    More Details
  40. HYBRID Tai Chi - Wednesdays Level 1

    October 18, 2023, 1:00 PM - 2:00 PM
    @

    Bemis Hall/Zoom

    13 week fall session runs Sept. 20 - Dec. 18. This gentle practice works the joints and muscles to increase flexibility, strength, balance, and circulation. To register email rettiga@lincolntown.org. Openings in Thursday classes. No class on 10/9 or 11/23.

    More Details
  41. Tai Chi - Wednesdays Level 3

    October 18, 2023, 2:00 PM - 3:00 PM
    @

    Bemis Hall 

    13 week fall session runs Sept. 20 - Dec. 18. This gentle practice works the joints and muscles to increase flexibility, strength, balance, and circulation. To register email rettiga@lincolntown.org. Openings in Thursday classes. No class on 10/9 or 11/23.

    More Details
  42. Open Art Studio

    October 18, 2023, 2:30 PM - 4:00 PM
    @

    Bemis Hall 

    Create your own original. Art supplies provided.

    More Details
  43. Veterans Services Office Hours at Bemis Hall

    October 19, 2023, 9:00 AM - 12:00 PM
    @

    Bemis Hall

    The Veterans' Services Officer (VSO), Peter Harvell, is an advocate for Lincoln's veterans and their dependents. The VSO can assist veterans with questions about state and federal veteran benefits and services. Office Hours: Thursday from 9 am to Noon at Bemis Hall. Peter can also be reached by email at lincolnveterans@lincolntown.org.

    More Details
  44. HYBRID Tai Chi - Thursdays Level 1

    October 19, 2023, 9:15 AM - 10:15 AM
    @

    Bemis Hall/Zoom

    13 week fall session runs Sept. 20 - Dec. 18. This gentle practice works the joints and muscles to increase flexibility, strength, balance, and circulation. To register email rettiga@lincolntown.org. Openings in Thursday classes. No class on 10/9 or 11/23.

    More Details
  45. Tai Chi - Thursdays Level 2

    October 19, 2023, 10:15 AM - 11:15 AM
    @

    Bemis Hall 

    13 week fall session runs Sept. 20 - Dec. 18. This gentle practice works the joints and muscles to increase flexibility, strength, balance, and circulation. To register email rettiga@lincolntown.org. Openings in Thursday classes. No class on 10/9 or 11/23.

    More Details
  46. Stretch & Flex with Terri at Bemis Hall

    October 19, 2023, 11:15 AM - 12:00 PM

    Designed to help maintain strength, flexibility, and independence with both standing and seated exercises using resistance bands. Warm-up moving your body and joints through their full range of motion. Strengthening your muscles with various upper and lower body exercises. Resistance bands are provided. Class can be done seated or standing.

    More Details
  47. Active Aging with Terri at Bemis Hall

    October 19, 2023, 12:15 PM - 1:00 PM

    Functional fitness class with exercises designed to help seniors maintain strength, balance, and independence. Designed for every fitness level with modifications. Flexibility training to increase joint range of motion. Resistance training to build muscle and increase bone density all to the beat of the music!

    More Details
  48. German Conversation - Zoom

    October 20, 2023, 10:00 AM - 11:00 AM
    @

    Zoom

    Come enjoy reading and speaking German.

    More Details
  49. SAIL Fitness - Zoom

    October 20, 2023, 10:00 AM - 10:45 AM
    @

    Zoom 

    Join Derry Tanner, retired nurse & certified personal trainer for Stay Active and Independent for Life (SAIL). Performing exercises that improve strength, balance, and fitness are the single most important activity that adults can do to stay active and reduce their chances of falling. No SAIL class on 11/10 or 11/24. Email Amy, rettiga@lincolntown.org to sign up for this program.

    More Details
  50. Senior Dining at First Parish Church

    October 20, 2023, 11:30 AM - 12:30 PM
    @

    First Parish Church 

    Enjoy the company of your neighbors while friendly staff serve you a meal, coffee & dessert too! RSVP by Wednesday for Friday lunch. $2 suggested donation. Residents age 60+. Sponsored by Minuteman Senior Services.

    More Details
  51. Senior Dining at First Parish Church

    October 20, 2023, 11:30 AM - 12:30 PM
    @

    First Parish Church

    Enjoy the company of your neighbors while friendly staff serve you a meal, including coffee & dessert. RSVP due Wednesday for Friday Lunch. $2 suggested donation. Lincoln residents age 60+.

    More Details
  52. French Conversation - Zoom

    October 23, 2023, 9:30 AM - 10:30 AM
    @

    Zoom 

    Brush up on your French speaking skills.

    More Details
  53. Doo-Wop Singing Group at Bemis Hall

    October 23, 2023, 10:00 AM - 11:00 AM
    @

    Bemis Hall 

    Join us for learning some familiar tunes while having fun!

    More Details
  54. Monday Movie Matinee

    October 23, 2023, 12:30 PM - 3:00 PM
    @

    Bemis Hall 

    October 2: Pal Joey (1957) October 9: COA&HS Closed - no movie October 16: The Evening Hour (2020) October 23: The Last Hurrah (1958) October 30: T.S. Eliot's Four Quartets (2022)

    More Details
  55. Zumba GOLD - Mondays

    October 23, 2023, 1:00 PM - 1:45 PM
    @

    Bemis Hall 

    Join us for Zumba Gold and dance to upbeat music while getting your heart rate up. Build up your cardio endurance! Dress comfortably and bring a water bottle.

    More Details
  56. Tai Chi - Mondays Level 2

    October 23, 2023, 3:00 PM - 4:00 PM
    @

    Bemis Hall 

    13 week fall session runs Sept. 20 - Dec. 18. This gentle practice works the joints and muscles to increase flexibility, strength, balance, and circulation. To register email rettiga@lincolntown.org. Openings in Thursday classes. No class on 10/9 or 11/23.

    More Details
  57. Hybrid Knitting Group

    October 24, 2023, 9:30 AM - 11:00 AM
    @

    Bemis Hall/Zoom

    Come work on your PhD (Projects Half Done) with us. Knitting takes place in-person and via Zoom. Email rettiga@lincolntown.org if you would like to join the group via Zoom.

    More Details
  58. Stretch & Flex with Terri at Bemis Hall

    October 24, 2023, 11:15 AM - 12:00 PM

    Designed to help maintain strength, flexibility, and independence with both standing and seated exercises using resistance bands. Warm-up moving your body and joints through their full range of motion. Strengthening your muscles with various upper and lower body exercises. Resistance bands are provided. Class can be done seated or standing.

    More Details
  59. Active Aging with Terri at Bemis Hall

    October 24, 2023, 12:15 PM - 1:00 PM

    Functional fitness class with exercises designed to help seniors maintain strength, balance, and independence. Designed for every fitness level with modifications. Flexibility training to increase joint range of motion. Resistance training to build muscle and increase bone density all to the beat of the music!

    More Details
  60. Bereavement Support Group - Zoom

    October 25, 2023, 10:30 AM - 11:30 AM
    @

    Zoom 

    Dealing with the death of a loved one is difficult. It can be helpful to come together with others who are grieving, to talk about the feelings and get support. Claire Gerstein, LICSW is leading a bereavement support group via Zoom on the 4th Wednesday of each month. Contact Claire directly at gersteinc@lincolntown.org to learn more or if you would like to attend. She will send you the Zoom link. Sponsored by Benchmark Senior Living at the Commons in Lincoln.

    More Details
  61. Senior High Dose Flu Clinic

    October 25, 2023, 10:30 AM - 12:30 PM
    @

    First Parish Church Auditorium - 14 Bedford Road (across from Bemis Hall)

    Call COA&HS at 781-259-8811 to register.

    More Details
  62. Line Dancing with Katrina at Bemis Hall

    October 25, 2023, 11:00 AM - 12:00 PM
    @

    Bemis Hall 

    Enjoy the fun of line dancing. All levels are welcome. Maybe you've done a little line dancing at a wedding or party, loved it, and wished you could do more? Maybe you are a single person who would love a form of dance where a partner isn't needed? Learn the basic steps and be dancing in minutes.

    More Details
  63. Zumba GOLD - Wednesdays

    October 25, 2023, 12:00 PM - 12:45 PM
    @

    Bemis Hall 

    Join us for Zumba Gold and dance to upbeat music while getting your heart rate up. Build up your cardio endurance! Dress comfortably and bring a water bottle.

    More Details
  64. HYBRID Tai Chi - Wednesdays Level 1

    October 25, 2023, 1:00 PM - 2:00 PM
    @

    Bemis Hall/Zoom

    13 week fall session runs Sept. 20 - Dec. 18. This gentle practice works the joints and muscles to increase flexibility, strength, balance, and circulation. To register email rettiga@lincolntown.org. Openings in Thursday classes. No class on 10/9 or 11/23.

    More Details
  65. Tai Chi - Wednesdays Level 3

    October 25, 2023, 2:00 PM - 3:00 PM
    @

    Bemis Hall 

    13 week fall session runs Sept. 20 - Dec. 18. This gentle practice works the joints and muscles to increase flexibility, strength, balance, and circulation. To register email rettiga@lincolntown.org. Openings in Thursday classes. No class on 10/9 or 11/23.

    More Details
  66. Open Art Studio

    October 25, 2023, 2:30 PM - 4:00 PM
    @

    Bemis Hall 

    Create your own original. Art supplies provided.

    More Details
  67. Veterans Services Office Hours at Bemis Hall

    October 26, 2023, 9:00 AM - 12:00 PM
    @

    Bemis Hall

    The Veterans' Services Officer (VSO), Peter Harvell, is an advocate for Lincoln's veterans and their dependents. The VSO can assist veterans with questions about state and federal veteran benefits and services. Office Hours: Thursday from 9 am to Noon at Bemis Hall. Peter can also be reached by email at lincolnveterans@lincolntown.org.

    More Details
  68. HYBRID Tai Chi - Thursdays Level 1

    October 26, 2023, 9:15 AM - 10:15 AM
    @

    Bemis Hall/Zoom

    13 week fall session runs Sept. 20 - Dec. 18. This gentle practice works the joints and muscles to increase flexibility, strength, balance, and circulation. To register email rettiga@lincolntown.org. Openings in Thursday classes. No class on 10/9 or 11/23.

    More Details
  69. Men's Coffee - in person at Bemis Hall/Hybrid

    October 26, 2023, 9:30 AM - 11:00 AM
    @

    Bemis Hall/Zoom

    You are invited to visit with old friends & meet new ones.

    More Details
  70. Tai Chi - Thursdays Level 2

    October 26, 2023, 10:15 AM - 11:15 AM
    @

    Bemis Hall 

    13 week fall session runs Sept. 20 - Dec. 18. This gentle practice works the joints and muscles to increase flexibility, strength, balance, and circulation. To register email rettiga@lincolntown.org. Openings in Thursday classes. No class on 10/9 or 11/23.

    More Details
  71. FREE Tech Tutoring at Bemis Hall

    October 26, 2023, 11:00 AM - 1:00 PM
    @

    Bemis Hall 

    Looking for help with your laptop, tablet, smart phone, or iPad? Come to our tech tutor office hours. Please bring your device and charging cable with you. Advance sign up is required. Please call 781-259-8811 to make your appointment. Space is limited.

    More Details
  72. Stretch & Flex with Terri at Bemis Hall

    October 26, 2023, 11:15 AM - 12:00 PM

    Designed to help maintain strength, flexibility, and independence with both standing and seated exercises using resistance bands. Warm-up moving your body and joints through their full range of motion. Strengthening your muscles with various upper and lower body exercises. Resistance bands are provided. Class can be done seated or standing.

    More Details
  73. Active Aging with Terri at Bemis Hall

    October 26, 2023, 12:15 PM - 1:00 PM

    Functional fitness class with exercises designed to help seniors maintain strength, balance, and independence. Designed for every fitness level with modifications. Flexibility training to increase joint range of motion. Resistance training to build muscle and increase bone density all to the beat of the music!

    More Details
  74. Ukulele Gathering at Bemis Hall

    October 26, 2023, 3:00 PM - 4:00 PM
    @

    Bemis Hall 

    Bring your ukulele and come play with friends both old and new.

    More Details
  75. SAIL Fitness - Zoom

    October 27, 2023, 10:00 AM - 10:45 AM
    @

    Zoom 

    Join Derry Tanner, retired nurse & certified personal trainer for Stay Active and Independent for Life (SAIL). Performing exercises that improve strength, balance, and fitness are the single most important activity that adults can do to stay active and reduce their chances of falling. No SAIL class on 11/10 or 11/24. Email Amy, rettiga@lincolntown.org to sign up for this program.

    More Details
  76. Senior Dining at First Parish Church

    October 27, 2023, 11:30 AM - 12:30 PM
    @

    First Parish Church 

    Enjoy the company of your neighbors while friendly staff serve you a meal, coffee & dessert too! RSVP by Wednesday for Friday lunch. $2 suggested donation. Residents age 60+. Sponsored by Minuteman Senior Services.

    More Details
  77. Senior Dining at First Parish Church

    October 27, 2023, 11:30 AM - 12:30 PM
    @

    First Parish Church

    Enjoy the company of your neighbors while friendly staff serve you a meal, including coffee & dessert. RSVP due Wednesday for Friday Lunch. $2 suggested donation. Lincoln residents age 60+.

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  78. Doo-Wop Singing Group at Bemis Hall

    October 30, 2023, 10:00 AM - 11:00 AM
    @

    Bemis Hall 

    Join us for learning some familiar tunes while having fun!

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  79. Monday Movie Matinee

    October 30, 2023, 12:30 PM - 3:00 PM
    @

    Bemis Hall 

    October 2: Pal Joey (1957) October 9: COA&HS Closed - no movie October 16: The Evening Hour (2020) October 23: The Last Hurrah (1958) October 30: T.S. Eliot's Four Quartets (2022)

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  80. Zumba GOLD - Mondays

    October 30, 2023, 1:00 PM - 1:45 PM
    @

    Bemis Hall 

    Join us for Zumba Gold and dance to upbeat music while getting your heart rate up. Build up your cardio endurance! Dress comfortably and bring a water bottle.

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  81. Tai Chi - Mondays Level 2

    October 30, 2023, 3:00 PM - 4:00 PM
    @

    Bemis Hall 

    13 week fall session runs Sept. 20 - Dec. 18. This gentle practice works the joints and muscles to increase flexibility, strength, balance, and circulation. To register email rettiga@lincolntown.org. Openings in Thursday classes. No class on 10/9 or 11/23.

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  82. Hybrid Knitting Group

    October 31, 2023, 9:30 AM - 11:00 AM
    @

    Bemis Hall/Zoom

    Come work on your PhD (Projects Half Done) with us. Knitting takes place in-person and via Zoom. Email rettiga@lincolntown.org if you would like to join the group via Zoom.

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  83. FREE Hearing Clinic

    October 31, 2023, 11:00 AM - 1:00 PM
    @

    Bemis Hall 

    Joseph Sarofeen, from Apex Hearing Care, is offering FREE 30-minute appointments to conduct hearing assessments and consultations. He is also able to evaluate your existing hearing instruments. Please call 781-259-8811 for an appointment. Space is limited. Clinic runs from 11AM until 1PM. Joseph is a licensed Hearing Instrument Specialist (HIS).

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  84. Stretch & Flex with Terri at Bemis Hall

    October 31, 2023, 11:15 AM - 12:00 PM

    Designed to help maintain strength, flexibility, and independence with both standing and seated exercises using resistance bands. Warm-up moving your body and joints through their full range of motion. Strengthening your muscles with various upper and lower body exercises. Resistance bands are provided. Class can be done seated or standing.

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  85. Active Aging with Terri at Bemis Hall

    October 31, 2023, 12:15 PM - 1:00 PM

    Functional fitness class with exercises designed to help seniors maintain strength, balance, and independence. Designed for every fitness level with modifications. Flexibility training to increase joint range of motion. Resistance training to build muscle and increase bone density all to the beat of the music!

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