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We all deal with change throughout our lives. Some are welcome, some we anticipate, and some take us by surprise. Some transitions are hard, and some are sad. All changes require some level of adaptation, adjustments, and acceptance. The group is a place where you can talk about the changes you’re currently dealing with and get support for how to manage. Group meets monthly. Contact Claire directly at firstname.lastname@example.org to learn more. Sponsored by the Friends of the Lincoln Council on Aging.
Sharing stories & writing them together.
Enjoy the fun of line dancing. All levels are welcome. Maybe you've done a little line dancing at a wedding or party, loved it, and wished you could do more? Maybe you are a single person who would love a form of dance where a partner isn't needed? Learn the basic steps and be dancing in minutes.
Join us for Zumba Gold and dance to upbeat music while getting your heart rate up. Build up your cardio endurance! Dress comfortably and bring a water bottle.
13 week fall session runs Sept. 20 - Dec. 18. This gentle practice works the joints and muscles to increase flexibility, strength, balance, and circulation. To register email email@example.com. Openings in Thursday classes. No class on 10/9 or 11/23.
Create your own original. Art supplies provided.
The Veterans' Services Officer (VSO), Peter Harvell, is an advocate for Lincoln's veterans and their dependents. The VSO can assist veterans with questions about state and federal veteran benefits and services. Office Hours: Thursday from 9 am to Noon at Bemis Hall. Peter can also be reached by email at firstname.lastname@example.org.
Designed to help maintain strength, flexibility, and independence with both standing and seated exercises using resistance bands. Warm-up moving your body and joints through their full range of motion. Strengthening your muscles with various upper and lower body exercises. Resistance bands are provided. Class can be done seated or standing.
Functional fitness class with exercises designed to help seniors maintain strength, balance, and independence. Designed for every fitness level with modifications. Flexibility training to increase joint range of motion. Resistance training to build muscle and increase bone density all to the beat of the music!
Come enjoy reading and speaking German.
Join Derry Tanner, retired nurse & certified personal trainer for Stay Active and Independent for Life (SAIL).
Performing exercises that improve strength, balance, and fitness are the single most important activity that adults can do to stay active and reduce their chances of falling.
No SAIL class on 11/10 or 11/24.
Email Amy, email@example.com to sign up for this program.
First Parish Church
Enjoy the company of your neighbors while friendly staff serve you a meal, coffee & dessert too! RSVP by Wednesday for Friday lunch. $2 suggested donation. Residents age 60+. Sponsored by Minuteman Senior Services.
First Parish Church
Enjoy the company of your neighbors while friendly staff serve you a meal, including coffee & dessert. RSVP due Wednesday for Friday Lunch. $2 suggested donation. Lincoln residents age 60+.
Looking for help with your laptop, tablet, smart phone, or iPad? Come to our tech tutor office hours. Please bring your device and charging cable with you. Advance sign up is required. Please call 781-259-8811 to make your appointment. Space is limited.
Brush up on your French speaking skills.
Come work on your PhD (Projects Half Done) with us. Knitting takes place in-person and via Zoom. Email firstname.lastname@example.org if you would like to join the group via Zoom.
Dealing with the death of a loved one is difficult. It can be helpful to come together with others who are grieving, to talk about feelings, and get support. Claire Gerstein, LICSW is leading a bereavement support group via Zoom on the second and fourth Wednesday of each month. Contact Claire directly at email@example.com to learn more. Sponsored by Benchmark Senior Living at the Commons.
Join us for learning some familiar tunes while having fun!
October 2: Pal Joey (1957)
October 9: COA&HS Closed - no movie
October 16: The Evening Hour (2020)
October 23: The Last Hurrah (1958)
October 30: T.S. Eliot's Four Quartets (2022)
Have a family member with memory loss? You're invited to join with other caregivers as a group. We'll learn about memory loss, talk about challenges, and create strategies for managing a difficult situation, while also taking care of ourselves. This group is open to all ages. CS Group is offered via Zoom. Facilitated by Claire Gerstein, LICSW. Email firstname.lastname@example.org for more info. Sponsored by Benchmark Senior Living at the Commons in Lincoln.
Dealing with the death of a loved one is difficult. It can be helpful to come together with others who are grieving, to talk about the feelings and get support. Claire Gerstein, LICSW is leading a bereavement support group via Zoom on the 4th Wednesday of each month. Contact Claire directly at email@example.com to learn more or if you would like to attend. She will send you the Zoom link.
Sponsored by Benchmark Senior Living at the Commons in Lincoln.
First Parish Church Auditorium - 14 Bedford Road (across from Bemis Hall)
Call COA&HS at 781-259-8811 to register.
You are invited to visit with old friends & meet new ones.
Bring your ukulele and come play with friends both old and new.
Joseph Sarofeen, from Apex Hearing Care, is offering FREE 30-minute appointments to conduct hearing assessments and consultations. He is also able to evaluate your existing hearing instruments. Please call 781-259-8811 for an appointment. Space is limited. Clinic runs from 11AM until 1PM. Joseph is a licensed Hearing Instrument Specialist (HIS).