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Summer Session runs May 6-September 2. Summer Session consists of 18 classes. Join Derry Tanner, retired nurse and certified personal trainer for Stay Active and Independent for Life (SAIL). Strength, balance, and flexibility exercises make you stronger and feel better. All you need to participate is comfortable clothing, a sturdy chair, and light weights if you have them.
We invite seniors aged 60+ to join us for lunch across from Bemis Hall at First Parish Church. This program is running weekly. $2 suggested donation. Dine-in or carry-out available due to the pandemic. Call 781-259-8811 to register. Space is limited. Reservation must be received by Wednesday for the Friday meal.
June 3rd - Chicken meatballs with Cacciatore sauce, penne pasta, Italian veggie blend, Italian bread
June 10th - Roast pork with apple cranberry compote, red potatoes, carrots, wheat bread
June 17th - Bourbon chicken, side salad, chickpea & cilantro salad, California veggie salad
June 24th - Broccoli & cheese stuffed chicken, carrots, wheat roll
Programs for June:
June 3rd - Energy Efficiency 101: Save Energy, Save Money, & Save the Planet
June 10th - Shake Scene by Stephen Collins & Poornima Kirby
June 17th - Trip down the Nile & Beyond with the Creighton's
June 24th - Music of Civil Rights Movement by John Clark