Create an Account - Increase your productivity, customize your experience, and engage in information you care about.
View all calendars is the default. Choose Select a calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me button and you will automatically be alerted of the latest events in our community.
The Lincoln Mental Health Clinics are available to town residents of all ages. Appointments are held by Zoom, phone, or in person. Call Abigail Butt at 781-259-8811 for an appointment. Staffed by: Sara Hickey, MSW, LCSW, Outpatient Clinician and Coordinator of Intake Services at Eliot Community Human Services.
Sponsored by the Lincoln Board of Health & the America Rescue Plan Act.
Have your blood pressure checked, receive advice about nutrition & fitness, medication management, answers about how to manage chronic conditions, where to get health services, and more!
All participants must register in advance by calling 781-259-8811. Space is limited to Lincoln seniors aged 60+. Registration is on a first come, first serve basis. Suggested $10 donation.
Designed to help maintain strength, flexibility, and independence with both standing and seated exercises using resistance bands. Warm-up moving your body and joints through their full range of motion without resistance to the music. Strengthening your muscles with various upper and lower body exercises. Full body stretch designed to lower your heart rate, relieve stress, increase flexibility, and leave you feeling great! Resistance bands are provided. Class can be done seated or standing,
Functional fitness class with exercises designed to help seniors maintain strength, balance, and independence. Designed for every fitness level with modifications and adaptations. Flexibility training to increase joint range of motion. Balance exercises to improve gait and confidence. Resistance training to build lean muscle and increase bone density all to the beat of the music! Finish with a 5-minute stretch.