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Summer Session runs May 6-September 2. Summer Session consists of 18 classes. Join Derry Tanner, retired nurse and certified personal trainer for Stay Active and Independent for Life (SAIL). Strength, balance, and flexibility exercises make you stronger and feel better. All you need to participate is comfortable clothing, a sturdy chair, and light weights if you have them.
We invite seniors aged 60+ to join us for lunch across from Bemis Hall at First Parish Church. Lunch menu consists of soup, salad, rolls, and dessert. This program is running weekly. $2 suggested donation. Dine-in or carry-out available due to the pandemic. Call 781-259-8811 to register. Space is limited. Reservation must be received by Wednesday for the Friday meal.
Programs for May: Ask the Pharmacist with Dr. Stela Striligas, Brain Healthy Cooking for One, The Driving Dilemma with Dr. Dugan, Probate Avoidance & Beneficiary Designations with Attorney Golden