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Podiatry Clinic at Bemis Hall. Dr Ruhl, Podiatrist, serves the Lincoln seniors by appointment only. Call Bemis Hall COA&HS to schedule appt. 781-259-8811.
Wellness Clinic at Bemis Hall. Tricia McGean, RN, serves the Lincoln seniors by taking blood pressures and answering health related questions.
You are welcome to join this group. All levels are welcome. Come work on your half done projects with us!
Designed to help maintain strength and flexibility using resistance bands. Resistance bands are provided. Class can be done seated or standing. To attend class, you must have signed waiver. Please call 781-259-8811 x102 or email Amy at GagneA@Lincolntown.org to sign up.
Functional fitness class with exercises designed to help seniors maintain strength, balance, and independence. Designed for every level with modifications and adaptions. Flexibility training to increase joint range of moti9on. Resistance training to build lean muscle and increase bone density all to the beat of the music. Call 781-259-8811 x102 or email gagneA@Lincolntown.org to sign up. You must pre-register and sign waiver to participate.
