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December 8, 2020, 7:30 PM - 9:30 PM @ Zoom meeting or location details available in each agenda.
December 8, 2020, 2:00 PM - 3:00 PM
Join in on this Health Webinar presented by Janet Fontana, RN. "Taming Your Mind with Mindfulness Techniques". When stress levels rise, our minds can become filled with worried, anxious thoughts. Mindfulness, the practice of focusing on the present moment, can quiet your mind and help you feel
calmer. Join Janet to learn breathing exercises and a five minute sitting meditation.
Sponsored by Blue Cross/BlueShield. To register for webinar go online to register at: www.bcbsma.info/Dec8. You will receive an email after you register.
December 8, 2020, 10:00 AM - 11:00 AM
Babies, toddlers, and preschoolers are welcome to join in for fun stories, rhymes, songs, and more.
Email email@example.com for Zoom invitation.
December 8, 2020, 7:00 PM @ Zoom Meeting
December 8, 2020, 7:00 PM - 8:00 PM @ VIRTUAL
December 8, 2020, 10:00 AM - 12:00 PM @ Town Offices, 16 Lincoln Road, Lincoln, MA