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August 7, 2019, 10:00 AM - 10:30 AM @ Bemis Hall
Come one and all to free Beginners Meditation sessions to be held August 7, 14, and 21 at 10:00 a.m. for a half-hour at Bemis Hall. Please join us if you're wondering what others find in meditating. Meditation opens the channels of our natural states of peace, joy, health, and aids in decreasing the negative effects of aging. Experienced meditation teacher Lynne LaSpina will begin each session with a few minutes of stretching muscles to relax, and breathing exercise to help focus before meditating for about 10 minutes. Lynne will offer walking meditation for those who find it difficult to sit quietly for 10 minutes. For more information, call Lynne at 908-892-2408 or email@example.com.
August 7, 2019, 12:00 PM - 1:30 PM @ Bemis Hall
Summer is the perfect time to enjoy the bounty and nutrition of nature. Come to Bemis Hall on Wednesday, August 7 at noon for a delicious lunch of summer salads specially prepared by the chef at The Commons in Lincoln! Taste familiar salads made in innovative ways as well as new salads to try for the first time! Sadie Daniels, a Registered Dietician at the Commons in Lincoln, will discuss summer produce and how to make salads as healthy as possible, as well as answer your general nutrition questions. Please sign up by Wednesday, July 31 by calling the COA at (781) 259-8811.
August 7, 2019, 3:00 PM - 7:00 PM @ Lincoln Public Library
Drop in and de-stress at the Library! Coloring, puzzles and other relaxing activities.
August 7, 2019, 4:00 PM - 5:00 PM @ Lincoln Public Library
Bring the family for this exciting show all about Sally Ride. The first American woman astronaut and scientist as performed by actress Sheryl Faye. No registration necessary. Intended for children aged 5 and up.
August 7, 2019, 7:00 PM - 8:15 PM
Knitters of all levels are invited to join this fun knitting group. Bring your latest project and knit with others! Beginner's should contact Jen James to see what materials are needed (firstname.lastname@example.org)