Are you new to caregiving and would like to be pointed in the right direction? Or would you just like to learn about what resources are available to you and the person you are caring for? Come have breakfast with Carolyn Bottum, the COA’s Director, on Friday, December 13 at 8:30 am at Bemis Hall. You’ll learn what services can be provided in your home or in the community, who can help you evaluate and monitor services, and tips and strategies for reducing your stress while being a caregiver. All are welcome!

Going from home to hospital to a skilled nursing facility or a short term rehab and back home is much less stressful if you are aware of available resources and how to advocate for yourself. Come to Bemis Hall on Friday, December 13 at noon when Emily Tamilio of Deaconess Abundant Life Communities will discuss how to successfully transition through care while you enjoy a delicious luncheon. Ms. Tamilio will highlight how seniors may advocate for themselves in different care settings and how they may take inventory of their care and their care options. You will come to understand how to identify your care partners and how to access valuable resources. You will also find out how to be alert to warning signs, communicate your needs effectively and become an active participant in your care. Please call the COA at (781) 259-8811 to secure your spot for this program.

Join us for a fun, family friendly yoga circle. Breath, silence, postures and relaxation will be woven into this play-filled class! Class best suited for ages 2-5, younger siblings welcome. Registration required (sign up for one or more sessions) To register please call 781-259-8465x4 or email dleopold@minlib.net