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October 18, 2019, 1:00 PM - 3:00 PM @ Bemis Hall
Find out how to improve your balance and be prepared for winter at a Fair to be held on Friday, October 18 from 1 to 3 pm at Bemis Hall. The fair is free and sponsored by the Lincoln Fire Department, the COA, and Parks and Recreation. Come take workshops in how Tai Chi or aerobics and strength training can help maintain balance, fall prevention, CPR, and winter preparedness. Be screened for blood pressure and balance and come with questions about your medications. Bring home brochures and other information and enjoy delicious refreshments!