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Council on Aging

  1. Understanding Diabetes for a Better, Healthier Life

    January 11, 2019, 10:00 AM - 11:30 AM @ Bemis Hall

    About one in four people 65 and over have diabetes and it is the seventh leading cause of death in the United States, with complications that can lead to disability and the loss of independence. Yet, many people can prevent and manage diabetes with a proper diet, exercise, careful monitoring, and medication. Whether you have diabetes, are at higher risk of diabetes, would like to know how to prevent it, or are concerned about someone else, come hear Jocelyn Fram of HealthPro Heritage of The Commons in Lincoln when she comes to Bemis Hall on Friday, January 11 at 10 am to talk about diabetes and how you can take control.

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  2. The Hand-Heart Connection

    January 11, 2019, 1:00 PM - 2:30 PM @ Bemis Hall

    Join Catherine Collins RN, MS, QTTT (Qualified Therapeutic Touch Teacher) January 11 at 1 pm at Bemis Hall to learn about a “profoundly simple” way to connect to a loved one when a verbal interaction is difficult or impossible. Developed by a hospice nurse and therapeutic touch practitioner, this technique is a way to “be with” someone who has suffered a loss such as health, a relationship or is at the end of life. Simply being next to the person and using your hand to connect to their heart and be present is a powerful way to send compassion. It benefits both the recipient and the person offering the hand heart connection. ANYONE can learn this technique! We will watch a video about the technique and have an opportunity to practice and ask questions.

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  1. Friday Morning Book Group

    January 11, 2019, 9:30 AM - 11:00 AM @ Lincoln Public Library

    Historical Fiction: The U.S. & Great Britain New members & drop ins always welcome Refreshments served Copies in various formats available 2 weeks prior to meeting. The Things They Carried by Tim O'Brien 1990 In these twenty-two recollections based on the author's platoon experience, the Vietnam War is replayed with horrifying reality. Every man who fights in Vietnam carries some military item, such as a grenade, an M-16, or C-rations. But they also carry revealing personal items: Lt. Cross has photographs of his girlfriend Martha with her letters; Kiowa always has his New Testament and a pair of moccasins, while Rat Kiley brings brandy and M & M's. Each man is different, each story is different, but together they add up to one hell of a war. Books &Authors

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  2. Flower Yoga For Children

    January 11, 2019, 10:00 AM - 10:45 AM @ Children's Room Lincoln Public Library

    Class best suited for ages 2-5, younger siblings welcome. Registration required Call the library at 781-259-8465 x4 or email Join local FLOWER YOGA teacher Tara Rachel Jones for a fun, family friendly yoga circle.

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