Calendar module icon

Calendar

View all calendars is the default. Choose Select a calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me button and you will automatically be alerted of the latest events in our community.

Return to Previous

Event Details

View Map
Date:
September 23, 2021
Time:
11:15 AM - 12:00 PM
Time Details:
11:15-12:00 PM-beginning in Sept.
Location:
Pierce House
Address:
17 Weston Rd
Lincoln, MA 01773
Contact:
register by calling COA/Amy 781-259-8811
Cost:
3.00 donation per class
Facebook Twitter Email

Stretch and Flex at Pierce House with Terri

Thursday, September 23, 2021

This fitness class helps seniors maintain their strength, flexibility & independence with both standing & seated exercise using resistance bands. Warm up moving joints, then proceed to strengthen muscles with upper and lower body exercises. Finish with full body stretch segment. Resistance bands will be given out at class to be used by senior for this session.
Map
Agenda
Facility Submit Event Print Email Event Subscription RSS Feed Select on Calendar Expand Collapse Previous Next Down Up Map Share Show more
Agenda