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Date:
January 22, 2021
Time:
10:00 AM - 10:45 AM
Address:
Lincoln, MA 01773
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SAIL Balance Class (Stay Active & Independent for Life) via Zoom

Friday, January 22, 2021

SAIL class taught via Zoom with instructor Derry Tanner, retired nures and certified personal trainer for STAY ACTIVE and INDEPENDENT for LIFE (SAIL). The class consists of strength, balance and flexibility exercises to make you stronger and help you feel better. Call Amy at COA 781-259-8811x102 or email Gagnea@Lincoolntown.org so you can sign up and fill out town waiver to begin this class.