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Event Details

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Date:
March 3, 2023
Time:
10:00 AM - 10:45 AM
Location:

Zoom 

Address:
Lincoln, MA 01773
Cost:
$3/Class or $51/Winter Session
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SAIL Fitness with Derry - Virtual

Friday, March 3, 2023

17-week winter session runs Jan. 6 - April 28. Join Derry Tanner, retired nurse and certified personal trainer and Stay Active and Independent for Life (SAIL). Research tested strength, balance, and flexibility exercises will make you stronger and feel better. All you need to participate is comfortable clothing, a sturdy chair and light weights. Email Amy to register.
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